Send the light of exploration through your breath—not by digging in or cutting open for examination, but by observing. That alone will cause it to completely leave, intact with the shame it once brought, held, and caused your body to feel.

You are only as stuck as your willingness to keep staring at where you are, looking down at your feet and berating them for not moving.

“Trust your breath — the essence of you — more than any outside entity or person. It will provide sustenance when needed, guide you when directionless, and comfort you in times of need.”

Your body is a Stradivarius in the symphony of creation — so finely tuned, so ready to be played.

It responds not to force but to feeling,

not to effort but to awareness.

Turn it on.

Follow your impulses.

Set your field toward your desires and watch the magic unfold.

You are the wave and the ocean,

the musician and the song.

When you bring yourself into resonance with yourself, the right vibrational souls appear in concert with you — without effort, without doubt — to play in your orchestra of resonance.

Outcomes aside, the fun, the joy, the very act of co-creating will feel like childhood play: not wanting to leave even when the streetlights come on.

The slightest tingle, signal, or nudge is a message—if you choose to become versed in the coding language of your body.

“Once the ignition is lit through mutual agreement, the spectacular array of sparks and events unfolds like the grandest fireworks display… tempered by breath and self-awareness, the fuse will burn bright for all to witness.”

Set the tables of your life with the glow of satisfaction that comes from knowing you are doing for you, first and foremost. Then enjoy the company of all who bask in the glow of the gathering.

You are not held, no matter your connection or relation to those you see as your weight, by them in any way. Once that realization lands, you are free to wander—in body or roam in spirit—to other times, events, and stations of life. It will soon change your current physical situation.

“Becoming sensitive to the internal guidance that is active at all times brings more clarity, more freedom, and more joy into your life experience. Trusting that guidance isn’t giving up—on the contrary, it is allowing loving guidance in and giving yourself the full opportunity to enjoy all that is here to try.”

“No longer being led around like a bull with a ring through your nose, you are free to roam and to enjoy the fruits of your own labor — which now may come in the form of excitement and joy.”

Put down your umbrellas of doubt and shame, and dance in the creations of thought.

Play with the ones that bring joy, and watch your world bloom around you.