The key is in the noticing.

Just because you don’t see the train coming doesn’t mean it’s not there. You trust the signs that are placed for you.

The signs within your body may come as soft yield signs or small warning bells—either physically felt or in the way of an intuitive nudge.

Trust those, not as signs of impending peril, but as a way of avoiding it. See it as regular maintenance.

“You are the puzzle in constant creation.

The scattering of the pieces along the way only increases the visual and beauty of the reassembling—never diminishing.”

You have a natural buoyancy within, but are held within the physical body—or other matter—that holds you down.

It was and is your choice, and is a great privilege and honor and delight, from the perspective it can be seen from.

Know all is well.

Filling, but never completely saturated.

You are in constant connection.

It only takes letting go to feel and find all that you’ve ever desired, which is to be held, cherished, protected—and to know that you are enough.

You are free to float.

Enjoy that freedom.

Your very core will begin to align and respond to the calls of the vibrations surrounding you. They are not more—only now available to you.

You will feel the joy of love, of delight again—in fact, in direct ratio to the depth of your despair. Knowing that may be the salve for the sting.

Your tone does fit beautifully into a symphony—but are you in the right concert hall?

There is no wrong way—except to miss the moment by looking ahead…

YOU ARE THE GIVER AND RECEIVER

“You wouldn’t bypass those moments—you’d shine light on them, revealing the aspects of the bruises without reliving and refueling them.”