Daily Downloads
Each day, Tricia receives luminous transmissions from Metatron—whispers of wisdom woven in light, arriving in stillness and devotion. These Daily Downloads are sacred echoes from the unseen, offering gentle remembrance, soul activation, and crystalline guidance for the heart’s unfolding. More than words, they are energetic codes—meant to be felt, not just read—guiding you softly back to your essence. Allow them to wash over you like morning light, aligning you with the sacred rhythm of presence, purpose, and peace.
Going with the Literal Flow
Tune into your senses in this way for guidance from yourself—your own consciousness. You can trust yourself more than the direction or guidance of others, although some may help by being attuned to their own and guiding you back to your internal guidance system.
Be still. Be aware. And feel your way to all that is laid out before and beyond you on your path.
Like the sea anemone, with tentacles continuously feeling and adjusting with the currents of the water, you too can feel and adjust with the unseen currents of vibration. You do it naturally, but at times you pull or hold against the current rather than releasing and allowing.
This is the literal version of going with the flow.
Freedom Beyond Boundaries
Keep flowing. Allow yourself to rise and flow where your vibrational current takes you. Take the lid off your jar and let the wings of your own energy fly free to undefined spaces and experiences.
The lightness will be felt within your body even before you take flight.
Flow free and fly high. Live the life you intended—bound by no confines.
The Game of Remembering
Rather than living bleakly or along narrow paths, the world of possibility and adventure opens to you, making the world your playground, and all those you encounter are your designed playmates. Whether ones you feel drawn to or repelled by, they are there to guide you toward or away from different situations.
Appreciate and keep moving with the innocence and openness of one who encounters no harm or ill will. There will be pits of vibrational dips, seemingly void of the love that is always there, but keep moving, and you will find your rhythm, your flow again. You will take the experience with you in grace, and it will benefit you greatly.
Enjoying Unplanned Disruptions
The greatest experiences in life are the unplanned, certain mishaps along the way. The memories aren’t made from the perfectly planned algorithm, but in the skipped beats—the flare-ups of something that draws your attention either to something else or away from what you’re focused on.
It takes disruptions to break the spell of strong focus once it’s taken hold, even if that focus is leading you off your intended path. Go easy. Accept, and even enjoy, the disruptions. Some fun may be found in every moment if you’re open to it and looking for it.
Seek pleasure in the now, without the constant connection to your watch or timepiece. Enjoy life—all of it. There’s always a connecting flight to get you back on your designed path.
The Hero’s Journey of Knowing
You know this because you are a survivor of your own frozen tundra. And once known, you can conquer all. Everything is available to you—drawn to you.
Winds of Change
Some beliefs may be so deeply rooted that even when they are no longer bearing fruit and have become only a flame of their former selves, they remain standing—until and unless a strong wind or systemic vibrational wave of change comes through and either uproots or breaks the paradigm or thought system keeping them in place. The winds may be coming from the north or against the normal current or flow, and where there have been nicks or continuous weakening spots, the belief will finally break away from its roots.
This doesn’t leave the belief intact but causes it to scatter like the branches and twigs that are splintered from the tree that once flourished. It was there for shade, solace, and comfort for those past, but it has served its purpose and no longer provides that comfort for passersby or for those who may have remained too long there—just because.
The changes are good, although the movement from a place or belief held so long will feel wobbly and tentative at first. Follow the steps that feel right until your gait is steady and your path is sure. No need to follow the others, as they all have their own internal guidance system. Follow yours.
Look for the next sign and symbol of comfort rather than wondering where the path will take you. Look forward from your now perspective without looking back for the tree where you resided so long, as it may bring pangs to let you know it’s time to shift your perspective.
The Physics of a Hug
This dynamic is similar to the human experience of a hug, where the transfer is mutual. It does not necessarily have to occur among people you know; as long as one person is open and willing to receive, and the other allows the frequencies to flow through them to the one in need, the connection can be made.
Connecting with your Inner Guidance
Remaining clear in receptivity to your own internal guidance, your knowing, and your alignment with your source allows discernment about situations, people, judgments, and clarity to flow to and through you.
Waves of Desire
You are the boulder, the island or the occupant, and all your desires are floating to your shores. Is it what you’ve wanted or what you think you do not?
You’ve determined it all—trash or treasure—with your thoughts and emotions, and you are drawing it all to your shores. Intentionally place, by thought, by feeling, and by believing, all that you’ve ever desired is floating in your water of vibration, and they will collect for you, only returning for you to pluck from the shore.
The Thrill of Aligning
The pleasure lies in the wanting—the getting in alignment with your true self. It’s like an arrow that aligns and is carried through the winds of change, unknown as to how it works, but certain it will arrive at the target.
Manifesting your Desires
Exhale into receiving, into the feeling of "yes" and "why not you?" to align with and receive what you desire. This alignment isn’t measured in time or actual distance, but rather in frequency and resonance. The desire and the lack of it exist on different vibrational vortices; although your desire is present, you may not be aligned with it.
The Breath of Renewal
The old or dead debris has served its purpose; it was lush and provided sustenance when it arrived, but it is no longer beneficial, just as the fallen leaves no longer serve the tree. Does the tree mourn the fallen leaves? No, why would it? The fallen leaves now provide a bed of comfort for the footfalls of someone else. Your experiences do the same, creating a foundation that others may walk upon and build upon.