The longing is satisfied and fulfilled once you reach the point known as nirvana—a complete and total connection with who you truly are. By allowing the guidance that is always there, you realize you are never alone.

Preservation, withholding, and abstaining are not denying; rather, it’s giving yourself the gift of body clarity.

It matters not what others feel about any given subject or topic; what matters most is how YOU feel about it. It is not your responsibility to change anyone else's perception, as doing so may only throw you off your own path. Stay solidly, happily content with your own knowing, your own guidance, and trust that others will follow theirs. You are the light for yourself. Shine.

Once you achieve this balance and understanding, you will realize that your energy, your output, and your vibration affect everything about your experience. It is absolute.

The light within—let it shine; it is your joy, sweet child of mine. Be the light so others may find their own source or so you can see your way.

Conquer for you, not in competition with others. It is for your pleasure only, and if it doesn't bring that to you, find something that does.

The pause, break, or silence can be the most important part of that message. Deliver minimal words, notes, or utterances, then let them land.

Connect back to your true essence and source—what you were before you transitioned into who you believe yourself to be now.

Arrival at a place you believe you want to go and finishing up is not the point of any of it. It is the experience and savoring of each step, each phase, and each morsel that you choose to ingest.

You are unstoppable when flowing with the knowledge of the foundational support of the universe.

Life is a never-ending buffet of choices led only by your desires and wishes.

When allowed and in receptive mode, each cell will awaken and achieve unison with all others in the body rather than fighting against any of them.