“Your body is a cohort in a secret underground movement—always on the lookout for you. Treat it well, as you would your favorite pet.”

“The breaking free is not the failure—it is the surrender.

To let go of the familiar is to trust the unseen design that has been waiting for your release.”

Stay within until it feels good and compelling to join.

When it does — buy the ticket. Join the crowd.

Co-create with all that is, in a beautiful and expansive way.

Salt not only nourishes—it preserves. It remembers the tone of wholeness even amid change. It cures and stabilizes what would otherwise decay, carrying the memory of life through time. In this way, salt is a sacred conductor, a bridge between matter and memory, between what is fleeting and what endures.

“That backward pull is practice, not devastation — steadying and aimed; repeated, it grows the very force that finds the bullseye.”

When you tap into the wellspring of consciousness, it cleanses and purifies—not by changing who you are, but by returning you to the full function of your original intention.

the web of life is never broken. Though you may not see it in the physical, it exists just behind the thin veil that covers all.

How you feel inwardly is how you experience outwardly. Your breath is the wind that turns the weather vane of your reality.

Feel into each situation. Notice whether it feels like effort or fun. That’s it. That’s the measure — the yardstick of direction. Slowing or veering toward effort can diminish your momentum, even your mass. Like a snowball that rolls into thin ice and halts, melting begins the moment movement stops.

You need not die to become fully aligned. Alignment is not an ending but an entering — a loosening of the hands on the wheel and a surrender to the universal rhythm of resonance.

Life is variety. Taste it all. Keep moving, keep trying, keep exploring. You don’t know what you want, or what you don’t, without testing the flavors. Variety really is the spice of life, and your taste buds — inner and outer — are always changing.

Taste the tapas of life’s experiences. Try the flavors, and then go in the direction of your knowing — the one that’s evidenced by your excitement.

You are surrounded by beauty at all times, peppered by contrast in order to drive the appreciation factor home. Complete and utter ease and satisfaction at all times would become dull and boring.