Thaw the ice of resistance; fan the flames of your desire. One step, one breath at a time

Knowing you’re a part of a beautifully written universal composition may make you feel supported, loved, and held as you are.

You are the eye of the storm, and all is well.

The beauty in the flow of the universal creation of you is more powerful than you may comprehend.

look to the happy cook for the best-tasting dish

You are meant to be at ease, feel free, and flow with joy and movement. If you are feeling anything other than peace, you are out of alignment with your true being and your own desires.

Look with new eyes at all that surrounds you in appreciation for what is, for all that is, and how it came to be. You are beautifully and wonderfully made, and so are all the creations around you.

Trust it, trust yourself, and feel your way toward your most intended path. Ignoring these signals can lead to consequences similar to those of ignoring warning lights in your vehicle

You are individually beautiful and valued the most, worthy of everything when you place the value and attention upon yourself and how you feel about you

That longing is important; it's your guiding frequency calling you home. Consider it as a signal beaming toward you. It may translate to you as a want or a sense of lack in some cases, but you can use that feeling of lack and transform it into the excitement of knowing you’re on the right path

"Listen to, feel, and examine the smallest irritations or blips within yourself. No matter how small the irritant may be, it deserves your attention and correction in order to continue on a pleasant and joyful journey."

Even seemingly mundane experiences that you think you’ve done before are individually unique and different, as each has never been done or felt in quite the same way