Put a Pin in it- setting Intentions

When you place a pin on a calendar, map, date, or destination, you are not just setting a reminder—you are setting an intention. Notice how you feel in the moment you pin it. Even as you place it there… feel into your body. Whether it is a doctor’s appointment, a vacation, or a meeting with a friend, notice. Is it dread, hope, excitement, anticipation? Do not brush it away. Feel into the depths of it. You are planning an experience, and you have the ability to guide how you feel—not only now, but even more amplified when the moment arrives. Some things may be set in stone, but your relationship to them is not. Your attitude, your feeling, is what can change. You decide. Awareness offers choice.