The Healing Power of Breath

Breath is a purifying agent—clearing as it makes contact with the visceral components of your body. When focused attention is placed on its direction and intent, it becomes more purifying and healing than any chemical or modified substance designed to produce similar effects. You are a self-contained healing machine—when allowed.

Just like many animals possess self-healing capabilities, so do you. All is energy, and all energy naturally returns to its original state—unless held in opposition or blocked from doing so by thoughts, fears, or doubts. Like a manmade dam holding back the flow of water, you too have the ability to restrict the natural intelligence that exists within you—intelligence that functions like a legion of physicians already present in your system.

The intimate nature of your internal workings is simple in its complexity. Each cell has a job, and each is needed. No parts are extraneous. Others spring into action when called upon, and no part ever deems its help unnecessary. Your system never says, “Not my job.”

When you set intentions to work with your modern medicines—rather than handing over all authority, you greatly enhance your body’s ability to correct and restore from within. Intention and allowing act as the release of the dam. This permits the breath to orchestrate the vast resources of healing already available to you, guiding any physically introduced agents to their proper place, in the right dose, at the right time. All of it working in harmony for your benefit.

Allow flow and function to return.

Release the tension within, and let flow ensue.

Trust your body to assist and aid—using your breath as the ultimate triage and guide toward optimal health.